Programs
/Services

Cultivating & Embracing Change, Inc. provides services to support those who lack access to mental health services and resources. We offer the following:

HBCU Mental Health and Wellness

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Cultivating & Embracing Change, Inc offers mental health and wellness programming to students who attend Historically Black Colleges and Universities. We offer students customizable workshops that will address stressors college students may experience.  Some workshops may include identification of stress, burnout, health vs unhealthy relationships, ways to stay organized to prevent feeling overwhelmed, etc.  Additionally, we offer wellness classes such as zumba, yoga, mindfulness, and much more. 

 If you are interested in learning more, please click the button below so we can schedule a time to discuss how we can support your school.

Organizational Mental Health and Wellness

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Cultivating & Embracing Change, Inc offers mental health and wellness services to organizations.   We provide comprehensive organizational needs assessment, which will include some of the following components: gap analysis, identification of the cause of problem, and identification of possible solutions, etc. Based on the outcome of the needs assessment, we create customizable mental health workshops and recommend wellness activities for your organization. We also offer crisis intervention services in the event there is a traumatic event that occurs at the workplace.  

If you are interested in learning more, please click the button below so we can schedule a time to discuss how we can support your organization.

Community Mental Health and Wellness

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Cultivating & Embracing Change, Inc offers mental health and wellness programming to shelters, transitional housing programs, recreational centers, adolescent group homes, churches, and other community organizations. Workshops are customized to meet the needs of the individuals within your organization.   Mental health and wellness workshop activities and topics will vary based on the needs of the individuals within your organization.

If you are interested in learning more, please click the link below so we can schedule a time to discuss how we can support. 

Therapy and Copay Vouchers

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Therapy and copay vouchers are offered to anyone who has barriers to paying for therapy treatment. Such barriers can include not having enough money to cover session fees, co-pays or deductibles, not having insurance, or not having mental health coverage as part of their insurance. Individuals will be asked to complete an on-screen application to determine eligibility for this support. This service will be available once we begin offering therapy services.

Wellness Boxes

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We provide clients  in our program with a wellness box, which will include candles, tea, skincare products, a journal, motivational reminders, and more. The purpose of this box is to promote self-care and wellness in addition to receiving treatment. Individuals will want to use the items in the box on a daily basis. 

Referrals to Supportive Services

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We offer referrals to community-based programs that provide support outside of the area of mental health therapy. This may include, but not be limited to housing, substance abuse services, psychiatric rehabilitation programs, employment-based programs, etc. Please go to the contact us page and send us a message regarding how we can support you.

Therapeutic Services

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In the near future, we will offer therapy services that will consist of individual therapy, family therapy, couples counseling and group therapy from a licensed professional therapist. We will also offer medication management.